April 9, 2014
LANDsds Sustainable Voice News, Think Series
By Dr. Tyra Oldham, Sustainable Thought for the Day
“On stress days we can become what we imagine to be an overcome with ease and grace and/or a beast howling in anger when in reality seeking help.”
Today, we are faced with a myriad of stressors. These stressors can cause us dis-ease or ease depending on your frame of reference. On the high stress days it can be a day to step back and manage what is in front and then replenish.
When in any stressors the mind and body needs to face the work and then repair the body. The body is like a computer needs to reboot. Think, when is the last time you were able to reboot? You can’t imagine what can happen when you destress.